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Micronized Creatine Powder 5g – 114 servings – Optimum Nutrition

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$17.99

Optimum Nutrition Micronized Creatine Monohydrate Powder is one of the most trusted and widely used creatine supplements on the market. Known for its purity, effectiveness, and mixability, this ON creatine product supports strength, power, and performance for athletes, bodybuilders, and fitness enthusiasts.

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SKU: Optimum-Micronized Creatine Category: Tags: , , ,
Description

Description

Product Overview

Optimum Nutrition Micronized Creatine Monohydrate Powder is one of the most trusted and widely used creatine supplements on the market. Known for its purity, effectiveness, and mixability, this ON creatine product supports strength, power, and performance for athletes, bodybuilders, and fitness enthusiasts.

Whether you’re new to creatine or looking for a reliable, high-quality option, Optimum Nutrition creatine monohydrate delivers consistent results. It’s formulated using micronized creatine for better absorption and smoother mixing—ideal for stacking or standalone use.

Micronized Creatine Powder 5g – 114 servings – Optimum Nutrition-4

Ingredients

  • Creatine Monohydrate (Micronized) – 5g per serving
  • No fillers, flavors, or additives

This ON micronized creatine contains only pure creatine monohydrate, processed to a fine powder to improve solubility and reduce clumping.

Micronized Creatine Powder 5g – 114 servings – Optimum Nutrition-5
Micronized Creatine Powder 5g – 114 servings – Optimum Nutrition-6

Benefits

Optimum Nutrition Micronized Creatine Monohydrate offers a wide range of proven benefits for both strength athletes and endurance trainers. Creatine monohydrate is one of the most well-researched supplements in sports nutrition, and ON’s micronized version enhances its effectiveness with superior solubility and absorption.

  • Increases Strength and Power Output
    Creatine helps regenerate ATP, the primary energy source for muscular contractions. This means you can lift heavier, perform more reps, and maintain higher intensity in your workouts—especially during short bursts of explosive movements like squats, deadlifts, or sprints.

     

  • Supports Muscle Growth and Fullness
    By increasing intracellular water content and supporting cell volumization, ON creatine contributes to a fuller, more pumped appearance. It also indirectly supports muscle hypertrophy by enabling higher training volume.

     

  • Enhances Workout Recovery
    Creatine supplementation helps reduce muscle cell damage and inflammation, speeding up recovery between sessions. This allows for more frequent and intense training with less downtime.

     

  • Boosts Cognitive and Neurological Function
    While primarily used for physical performance, creatine may also support mental clarity and focus during demanding training periods. Research suggests it plays a role in brain energy metabolism, making it beneficial for athletes under high physical and mental stress.

     

  • Micronized for Better Mixability and Absorption
    Unlike standard creatine powders, Optimum Nutrition micronized creatine monohydrate has a finer texture, which reduces clumping and gritty texture in liquids. This leads to smoother shakes and better digestion.

     

  • Versatile and Stack-Friendly
    The unflavored, single-ingredient formula makes it easy to add to any supplement stack—pre-workout, post-workout, or even intra-workout. It pairs well with BCAAs, protein powders, or carbohydrate formulas.

     

  • High Purity and Quality Assurance
    Manufactured by one of the most respected names in sports nutrition, this creatine is third-party tested, ensuring it’s free from banned substances and contaminants. You’re getting exactly what’s on the label—pure, clean, effective creatine.

     

Whether your goal is to build muscle, increase strength, support recovery, or improve performance, creatine Optimum Nutrition is a time-tested, science-backed supplement trusted by lifters and athletes around the world.

Nutritional Information

Serving Size: 1 rounded teaspoon (5g) Servings per container: Varies (e.g. 60, 120, 200 servings)

NutrientAmount per Serving
Creatine Monohydrate5g

Other Ingredients: None

Free from gluten, dairy, artificial colors, and sweeteners.

How to Use

Mix one rounded teaspoon (5g) of ON creatine powder with water, juice, or your favorite pre/post-workout shake. Use daily for optimal results.

creatine_dosage

Recommended usage:

  • Loading Phase (Optional): 20g/day for 5–7 days, divided into 4 servings
  • Maintenance Phase: 5g/day for ongoing muscle support

When to take:

  • After workouts (most common)
  • Before workouts (optional)
  • On rest days: take with any meal

Yes, Optimum Nutrition creatine comes with a scoop inside the container for easy dosing.

FAQs

Is Optimum Nutrition creatine good?

Yes, it’s highly rated for purity, effectiveness, and value. The Optimum Nutrition creatine review consensus is overwhelmingly positive.

Does Optimum Nutrition creatine come with a scoop?

Yes, a scoop is included for accurate measurement.

Is Optimum Nutrition creatine third-party tested?

Yes, it’s certified for purity and potency through independent testing.

Where is Optimum Nutrition creatine made?

Manufactured in the USA in cGMP-certified facilities.

Is Optimum Nutrition creatine safe?

Yes, creatine monohydrate is one of the most researched and safest supplements when used as directed.

How to take Optimum Nutrition creatine?

Mix one scoop with water or a shake post-workout, or as part of your daily regimen.

How to use creatine Optimum Nutrition?

Use daily; optionally load for the first week, then continue with a maintenance dose.

Where does Optimum Nutrition get their creatine?

They source high-purity creatine monohydrate from reputable suppliers with strict quality control.

Why is Optimum Nutrition creatine so expensive?

Because of its quality assurance, micronization process, and brand reliability.

When to take Optimum Nutrition creatine?

Most users take it post-workout or at any consistent time of day.

Where to buy Optimum Nutrition creatine?

You can find it in major supplement stores, online retailers, and WebMDRoids.

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