Description
Product Overview
Optimum Nutrition Micronized Creatine Monohydrate Powder is one of the most trusted and widely used creatine supplements on the market. Known for its purity, effectiveness, and mixability, this ON creatine product supports strength, power, and performance for athletes, bodybuilders, and fitness enthusiasts.
Whether you’re new to creatine or looking for a reliable, high-quality option, Optimum Nutrition creatine monohydrate delivers consistent results. It’s formulated using micronized creatine for better absorption and smoother mixing—ideal for stacking or standalone use.

Ingredients
- Creatine Monohydrate (Micronized) – 5g per serving
- No fillers, flavors, or additives
This ON micronized creatine contains only pure creatine monohydrate, processed to a fine powder to improve solubility and reduce clumping.


Benefits
Optimum Nutrition Micronized Creatine Monohydrate offers a wide range of proven benefits for both strength athletes and endurance trainers. Creatine monohydrate is one of the most well-researched supplements in sports nutrition, and ON’s micronized version enhances its effectiveness with superior solubility and absorption.
- Increases Strength and Power Output
Creatine helps regenerate ATP, the primary energy source for muscular contractions. This means you can lift heavier, perform more reps, and maintain higher intensity in your workouts—especially during short bursts of explosive movements like squats, deadlifts, or sprints. - Supports Muscle Growth and Fullness
By increasing intracellular water content and supporting cell volumization, ON creatine contributes to a fuller, more pumped appearance. It also indirectly supports muscle hypertrophy by enabling higher training volume. - Enhances Workout Recovery
Creatine supplementation helps reduce muscle cell damage and inflammation, speeding up recovery between sessions. This allows for more frequent and intense training with less downtime. - Boosts Cognitive and Neurological Function
While primarily used for physical performance, creatine may also support mental clarity and focus during demanding training periods. Research suggests it plays a role in brain energy metabolism, making it beneficial for athletes under high physical and mental stress. - Micronized for Better Mixability and Absorption
Unlike standard creatine powders, Optimum Nutrition micronized creatine monohydrate has a finer texture, which reduces clumping and gritty texture in liquids. This leads to smoother shakes and better digestion. - Versatile and Stack-Friendly
The unflavored, single-ingredient formula makes it easy to add to any supplement stack—pre-workout, post-workout, or even intra-workout. It pairs well with BCAAs, protein powders, or carbohydrate formulas. - High Purity and Quality Assurance
Manufactured by one of the most respected names in sports nutrition, this creatine is third-party tested, ensuring it’s free from banned substances and contaminants. You’re getting exactly what’s on the label—pure, clean, effective creatine.
Whether your goal is to build muscle, increase strength, support recovery, or improve performance, creatine Optimum Nutrition is a time-tested, science-backed supplement trusted by lifters and athletes around the world.
Nutritional Information
Serving Size: 1 rounded teaspoon (5g) Servings per container: Varies (e.g. 60, 120, 200 servings)
Nutrient | Amount per Serving |
Creatine Monohydrate | 5g |
Other Ingredients: None
Free from gluten, dairy, artificial colors, and sweeteners.
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